Do you guys go to gym or exercise?

[23]

Hello, i'm curious does people in here exercise or go to the gym, if you do be kind and share your gym workouts, i would like to hear what you guys are into aswell. I want to start to gym but i need some workouts for that :P

I go to gym 4 times a week my dud. Don't skip legday.

[42]

Pokemon Go is my cardio. And I try to do yoga when I can.

[17]

i want to start going to the gym but i am so fat i really let my self go maybe next year lose some weight

[1.084]

Hello, i'm curious does people in here exercise or go to the gym, if you do be kind and share your gym workouts, i would like to hear what you guys are into aswell. I want to start to gym but i need some workouts for that :P

I have 4 years playing basketball in a proper team, and it did major changes to my body. I got 40cm taller these 4 years and lost like 50kg. Now I'm one of the best players of my team and I'm also in the national team. :feelsproud:

 

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[633]

jerking off is like my gym

[61]

Used to... Need to get back, I'm starting to get a bit fat, I'm out of shape :(

[43]

Hello, i'm curious does people in here exercise or go to the gym, if you do be kind and share your gym workouts, i would like to hear what you guys are into aswell. I want to start to gym but i need some workouts for that :P

Im still fat so i guess not

[46]

Now that i am a full-time student and work full-time, i have less time unlike before to go to the gym.

I used to go to the gym 3 days/week doing full body workouts (eating 5 times a day:P) for ~3-5 months

Going to the gym takes dedication and consistency. Also eating right is important too so don't neglect that.

Also be mindful that there are different workouts based on different body types and how much time you want to allocate.