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Do you guys go to gym or exercise?

by pronox1337 - 19 November, 2018 - 02:38 PM
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#33
6 days / week. ~1h of weights daily. No cardio outside of bedroom [:
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#34
I've promised myself to always start since I can get a student discount on gyms, but I've never actually started yet. Maybe once GCSEs are done.
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#35
Yeah I've been doing it hardcore for like 5years, been on a few cycles here and there :]
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#36
I go every once in a while when I can, but I sometimes do stuff at home

Home workout -
20 push ups
10 leg lifts
30 sit-ups
FUCK LEG DAY
occasionally 15 squats
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#37
Gym 3 to 4 days a week. Outdoor when possible for exercise.
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#38
Lazy AF here! Although where possible like a swim!
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#39
I used to go to the gym a lot, need to get back into it
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#40
day 1 - chest
day 2 - back
day 3 - shoulders + arms
day 4 - legs
day 5 - recap upper chest/shoulders
day 6 & 7 - REST

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