⚡Why You Should Take Cold Showers!!!⚡

[171]

Pros:
Boosts Immune System
Reduces Hair Loss
Heals And Tones Skin
Improves Blood Circulation
Reduces Body Aches
Increases Alertness And Energy
Accelerates Metabolism
Makes You Feel Like A GOD After You Get Out

Cons:
   Its really fucking cold.   

                                                                                                               

+LIKE  or  +REP to keep us Dancing and Smiling!!!

[1]

I still remember hearing of people who just get in the shower and turn it on, then wait for it to warm up. That is a level of bravery I am unable to achieve...

[1.106]

Well, tbh, I hate not having a shower cabin and only a damn bathtub so I can practice this. Anyway Ik that this is a shitty excuse, I hope I will get rid of this laziness

[12]

Tip: Soak from the bottom gradually to the top, start from your feet -> knee -> belly -> shoulder -> head instead of showering directly from the head. It helps you adapt to the cold and is also safer.

[8]

I think I read somewhere that you should vary the cold bursts with warm bursts for your body to reset?

[202]

Cold showers are amazing real late at night as well, right before you go to bed take a cold shower so when you get in bed it feels a lot better

[31]

Cold showers are amazing real late at night as well, right before you go to bed take a cold shower so when you get in bed it feels a lot better

yeaaa, i love the feeling.

Experienced Video Editor. Feel free to PM me if you have a question  

[29]

What I like to do is take a nice warm shower, then wash my hair and face in cold water. You are right nonetheless, cold showers are especially good for men and it is something I should practice. The cold ain’t that bad after your body adjusts! Like jumping into a pool.