Depression Advice?

[47]

Try finding something that You like to do and that it motivates you. Perhaps a hobby that keeps you going.

[33]

Personally been there and done that. I was ready to commit suicide but it didn't happen, couldn't preformed it. So the doctor appointed me to a psychologist and he gave me some pills, anti-depressions and that's pretty much it. I've been taking the pills for over a year now and I don't struggle anymore. Visit a doctor, explain him and they'll help you.

[314]

Let me waltz in here with some real advice

See a Therapist or spend your time trying to improve your life, for the longest time I felt completely useless, no motivation to do anything at 300lbs, I then said fuck it and decided if I'm gonna feel like total shit all the time I may as well try doing something productive while I feel shit, so I lost a ton of weight and have been trying to improve things like my appearance, change my outlook on life where possible and just taking on an overall more positive outlook

I still feel like shit and have dark thoughts the majority of the day, but those brief moments of optimism and hope are what push me through and what's what you need to look for, as you make more and more improvements in your life those moments will come more and more frequently

[26]

dont get depression youll be fine

[22]

Find a therapist you trust

[591]

Work on your mental state. Therapy may work for some but I wouldn't count on it. You have to be willing to help yourself, care for your own well being. Read 'Man's Search for Meaning', looking at life through the view of a holocaust victim really makes you appreciate your current situation. We all die, everyone has to deal with shit, it's all about how you go about life. Either shake it off or stress out about it. You can spend you're life contemplating everything wrong or live for the moments when you're happy.

[13]

Depression is not something that  human has naturally from birth! Be strong, don't focus on images or thoughts that come to you. Stand and with voice say that you don't accept depression in to your life.  Seek truth and love and you will be free. Another alternative is sport and communication with friends and good people who are open and have good intentions. Share with them what you feel. If they ignore you or say with their right hand on your shoulder - You will be fine! And sarcastic content and with false intensions will be on them - free from those people. Make changes in life and surroundings. Sport is good motivator, if interested look here this boots up your body and will make you strong as never with kratom and will be focused for beginning in sport and everything else.

[48]

My girlfriend had some kind of those depression, and it led her to suicidal thought. At some point, she needs meds because of her negativity. At least, the first thing you want to do is tell someone close to you. Doesnt have to be parents. Just remember that we are not alone, even we claim ourself to be the most introvert human ever. You are not alone..

That girlfriend is now my wife. It sure was a challenge for me, but we have to believe that we are all human, we can past from anything..