Do you guys go to gym or exercise?

[4]

Weight liting has saved my body from crumbling down, biggest biceps = lesser strain while in front of the computer! Seriously, its not that hard getting it into a habit.

[64]

Man all the best for your journey! 
Youtube is your go to in my opinion 
only experience can teach you better 
dont try anabolics and hormones 
try more natural way!

[26]

3-4 times per week. it became my mantra ,especially now in this lockdown period!

"What you do today is important because you are exchanging a day of your life for it..."

[20]

does anyone have nay problems with shin splints after workout

[37]

i dont go to gym. but i do jogging

[20]

I was before... you know happened.

[3]

small dumbbells and app workout (mostly crunches)

[375]

Hello, i'm curious does people in here exercise or go to the gym, if you do be kind and share your gym workouts, i would like to hear what you guys are into aswell. I want to start to gym but i need some workouts for that :P

Hey man, sounds dope Def go for it it can be lots of fun especially working out with friends. I used to go the gym but it's closed now because of corona of course but I use some equipment at home, I'll provide my gym workout link. Really like it myself since its simple but got me a lot of progress :)

https://breakingmuscle.com/workouts/a-si...-mass-gain